Well-FedIn the Long Run: How to Feed a 26-Mile RunThe practical guide to marathon fueling—because endurance isn’t just in your legs.Lourdes Castro MS RDOct 27, 2025∙ Paid6ShareEven if your idea of endurance is getting through a 12-course chef’s tasting menu, this one’s worth reading.I know what many of you are thinking: I’m not a runner—and even if I were, I’d never volunt…Continue reading this post for free, courtesy of Lourdes Castro MS RD.Claim my free postOr purchase a paid subscription.PreviousNext